Unshelled Pecans (NIS)
Nutrition Facts
| Calories & Macros | Amount |
|---|---|
Calories | 14.0 g |
Fiber | 9.6 g |
Sugars | 4.0 g |
Fat | 72.0 g |
Saturated Fat | 6.2 g |
Monounsaturated Fat | 40.8 g |
Polyunsaturated Fat | 21.6 g |
Omega-3 | 986 mg |
Omega-6 | 20630 mg |
Protein | 9.2 g |
*All values are from the USDA food database per 100 gram serving.
